This recipe is brought to you by Porter Health System's Health eCooking.
Cranberry sauce is a staple at Thanksgiving, but most commercial brands are loaded with sugar and calories. Make this sugar-free cranberry sauce with fresh cranberries and only 27 calories.
This recipe is Diabetes Friendly and Heart Healthy
Yield: 8 servings
- 1 1/2 cups Splenda
- 2 cups water
- 4 cups cranberries
- 1 envelope sugar free cranberry gelatin (if cranberry is not available, can use unflavored)
Combine splenda and water. Bring to a boil. Turn down and simmer for 5 minutes.
Chop the cranberries and add to the water mixture and cook for additional 5 minutes. Remove from heat.
Add gelatin and cool in the refrigerator.
Nutrition facts (per serving):
Calories 27
Fat 0
Saturated fat 0
Cholesterol 0
Sodium 24 mg
Carbohydrates 6 g
Fiber 2 g
Protein 1 g