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Nutrition & Exercise

Biggest Loser Nutritionist, Chef to Present at Health Expo

Biggest-Loser-Run-Walk-LogoDr. Cheryl Forberg, nutritionist and chef for NBC’s “The Biggest Loser,” will be sharing insights on healthy eating and lifestyle habits during a presentation at the Franciscan Alliance Health and Wellness Expo on Saturday, May 2, at the Lake County Fairgrounds. The expo kicks off Indiana’s inaugural Biggest Loser RunWalk, which will be hosted in Crown Point on Sunday, May 3.

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2015 Hospice Hustle to Benefit Hospice of the Calumet Area

hospice-hustle-2014-1The 11th annual Hospice Hustle is taking place this September at the Lake County Fairgrounds. Hospice Hustle 2015 is a peaceful ride of either 25, 62 or 100 miles through rural southern Lake County Indiana. Proceeds benefit non-profit Hospice of the Calumet Area, serving Northwest Indiana and surrounding Illinois communities since 1981. Your support helps us continue our mission to provide care to those facing life-limiting illness.

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Methodist Hospital's Spring Health Fair Promotes Healthy Living

methodist-spring-health-fair-1The best way to stay healthy is to have good preventative health practices. This was the message at the Genesis Convention Center on Saturday as Methodist Hospital hosted their annual health fair. This year’s health fair focused on preventative medicine and healthy eating habits.

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Extra Mile Fitness Company Briefs, April 17, 2015

EXM-OE-Throwback-Chirt-CollageLooking to help out a great organization?
Purchase a throwback Opportunity Enterprises tee for $10 and help support the 2015 Marathon Team!

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Taltree Arboretum & Gardens to Host 2015 May 5K

taltree-mothers-day-5k-2015Taltree Arboretum & Gardens will host its Second Annual Mother’s Day 5K Run and Walk on Sunday, May 10, 2015 at 9 am. All ages and running-experience levels welcome.

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Purdue Calumet Opens Community Hospital Athletic Training Room & Physical Therapy Center

AT-PT-RIBBON-CUTTING-4-13-15Purdue University Calumet, in partnership with Community Hospital, Munster officially opened the campus-based Community Hospital Athletic Training and Physical Therapy Center, Monday (4/13).

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How Long Does it Take to Get Out of Shape?

How-Long-Does-it-Take-to-Get-Out-of-ShapeNot long, but you can maintain your fitness level with minimal workouts.

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