Ian with Pumps Fitness has been using this results-getting formula to help his clients burn more fat and get into shape faster. Ian has been training his clients with this program for about a year now and has found that it not only burns more calories while they're working out, but it keeps burning extra calories even after their workout is finished.
That may sound crazy but, the post workout calorie burn is actually called "after burn" and it only takes place when a few critical factors are accomplished during the workout.
No need to bore anyone with the details of the science behind "after burn", but if these few critical things are done during a workout, then it is expected to give people an elevated metabolism for up to 18 hours AFTER your workout.
That is incredible! Now, just the "after burn" factor is amazing because it's almost like getting twice the workout results from each workout. But there is also another way to burn more fat and gain muscle faster that has nothing to do with science at all.
It's actually all about human psychology. Ian has discovered that when training clients, they work harder in a group setting. It is human nature to compete. So, Ian created a body transformation challenge, training his clients in a group, for 6-weeks, with the added motivation of a prize for the winner (a Fitbit Watch to be specific)! With all of these factors, amazing results are almost impossible.
The "after burn" producing workouts + a body transformation challenge = massive fat loss, body toning, belly flattening, and sexy arms, legs and butt. In fact, Ian is expecting average results for this six week body transformation challenge to be: Men can expect to drop 25 – 32 pounds of fat Women can expect to drop 12-24 pounds of fat. Also, on average men can expect to lose: 6.5 inches from their waist and women can expect to lose 4.8 inches from their waist
Pumps Fitness is launching this Six Week Body Transformation Challenge in about a week and only taking 20 participants so that Ian can give every participant lots of attention. At the end of the six-week transformation challenge, the winner gets a new Fitbit Watch. However, everyone will win since there's going to be a LOT of inches and pounds lost.
Anyone interested in dropping 5-8 inches off your waist in the next 6 weeks, plus a pile of weight, send Ian an email and reserve your spot. These action takers will get email notification of the program launch date BEFORE the normal list.
Email Ian now to get on the awesomeness priority list and save $100 on your challenge fee. Discount offer ends 9/24
Ian Bowen: pumpstrainingandpilates@gmail.com