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Health

2015 Hospice Hustle to Benefit Hospice of the Calumet Area

hospice-hustle-2014-1The 11th annual Hospice Hustle is taking place this September at the Lake County Fairgrounds. Hospice Hustle 2015 is a peaceful ride of either 25, 62 or 100 miles through rural southern Lake County Indiana. Proceeds benefit non-profit Hospice of the Calumet Area, serving Northwest Indiana and surrounding Illinois communities since 1981. Your support helps us continue our mission to provide care to those facing life-limiting illness.

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Rittenhouse of Valparaiso to host Seminar on Wartime Veterans Benefits, July 21, 2015

Rittenhouse-Senior-Living-of-Valparaiso-FL-7-21-15Are you concerned about the cost of assisted living?

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Needy Children Can Receive Free Eye Tests and Glasses

sailing4sightThe Franciscan Physician Network Optical Department-Dunes Optical will host the Sailing4Sight organization Aug. 8, as it offers free eye examinations and glasses for local school-aged children of disadvantaged families.

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Extra Mile Runs Well Thanks to Ali Brown

Ali-BrownThere are a lot of great people who can be found at Extra Mile Fitness of Valparaiso. I was able to catch up with Ali Brown, Extra Mile’s store manager, for an informative chat.

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4 Weight Loss Tips to Amplify the Effectiveness of Chiropractic Care

article-026-weight-lossWe all know and understand the importance of maintaining a healthy weight. Some individuals do quite nicely at managing their pounds with seemingly little effort, while other struggle constantly.

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Free Week at the Duneland Y for Seniors, July 6 - 10, 2015

Free Week at the Duneland Y for Seniors 2015Seniors are invited to participate in a free membership Monday, July 6 through Friday, July 10 at the Duneland Family YMCA. If you're at least 65 years young, it's a great time to join your friends and learn what they find so special about gathering several times a week at the Y. You'll have full use of all the Y facilities to take classes, swim, use the equipment and weights. Enjoy classes, join in on Movie Monday and Bingo Friday. There are exercise classes daily geared specifically for active older adults like Building Fit Friends, Silver Sneakers Classic and Silver Sneakers Cardio. Silver Sneakers Splash in the pool is also available. Come give it a try; we know you'll love it!

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Extra Mile Fitness Company Hosting 2015 Red, White & Blue Sale through Sunday, July 5th

EXM-4th-of-July-Sale-2015We are clearing out a wide variety of shoes and passing on the savings to you.

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