Share Your Good News With Us   Follow ValpoLife on Facebook   Follow ValpoLife on Twitter   Subscribe to ValpoLife's RSS Feed   Visit PortageLife   Visit LaPorteCountyLife   Visit NWIndianaLife


Save Money, Get Healthy and Make Friends at the Duneland YMCA

SAVE_MONEY__GET_HEALTHY_26amp__MAKE_FRIEN-1Starting September 1st at the Duneland Family YMCA, you can get healthy, save money and make friends throughout the fall! In September we encourage you to join with the incentive of paying for 3 months of membership, while the Y will pick up the tab for the 4th month. If you decide keep your membership after the trial period you will not be charged the normal $50 joiner's fee to keep your membership active.

Read more

Extra Mile Fitness Company Briefs, September 1, 2015

EXM-SeptemberWelcome to this week's newsletter! Hard to believe it is already September, but that means fall is right around the corner. If you are doing a fall marathon, make sure you have tested your nutrition plan now, so you know what works and what doesn't work for you. Don't forget we have buy 5 gels, get 1 free!

Read more

Ovarian Cancer: Know the Signs

Ovarian-Cancer-Know-the-Signs-PorterIf you were thinking breast cancer, think again. Ovarian cancer kills more women than any other kind of reproductive cancer, in part because it produces no obvious symptoms until its later stages. Some early symptoms are easily mistaken for less serious medical problems and can include:

Read more

Fear Not, Part 3: Every Day People Decide to Delay or Skip Important Health Screenings Because They are Apprehensive

Ingenia Pediatric 9Here, Porter’s professionals take a look at three diagnostic tests and help calm your fears, because taking these tests could save your life. The next is a MRI.

Read more

Why Shin Splint Sufferers Should Consider Chiropractic

article-034-shin-splintsWhether you are an avid exerciser, an exuberant shopper, or a small child chaser, you have probably felt tightening and burning in your shin at one point in your life. Sometimes, the pain stops when the activity ceases, but other times the pain remains. If shin pain continues bothering you, it may be time to face the fact you have shin splints.

Read more

Methodist Hospitals a Host Site for AARP Smart Driver Program

Methodist-Hospitals-AARP-Driving-Flyer-2015When Methodist Hospital was approached by AARP Smart Driver Instructor, Jeanette Pike, to be a host site for their Smart Driver Course the answer was obvious since the majority of trauma cases seen at Methodist Hospitals Northlake Campus Trauma Center are motor vehicle accidents.

Read more

Extra Mile Fitness Company Briefs, August 26, 2015

EXM-End-of-Summer-SavingsWelcome to this week's newsletter. It looks to be a great week of summer running weather, so enjoy the kids being back in school and the miles in the cooler temperatures.

Read more

1 - 2 - 3 - 4 - 5 - 6 - ... Last