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About us

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We Can Drastically Improve Your Quality of Life
Dr. Ryan Porterfield is a licensed chiropractor serving patients in Valparaiso, Indiana. Dr. Porterfield and the rest of the friendly team at Porterfield Family Chiropractic are dedicated to your total health and well being. We not only work with you in finding solutions to target your unique health care needs but we involve your other health care professionals as needed so you truly are getting the "best" possible care to diagnose, treat, improve and maintain your health.

Chiropractic care is effective in relieving back pain, neck pain, tension headaches, migraines, injuries and in maintaining over all health and physical well being.

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How Chiropractic Can Help Alleviate the Pain of a Baker’s Cyst
A baker's cyst can cause pain, swelling, and limit the mobility in the affected knee. In some cases, complications can develop, causing serious problems with th...
What Is The Difference Between Anaerobic & Aerobic Exercise
Exercise is an important part of good health. It can help with weight loss and plays a crucial role in preventing many chronic health conditions like hypertensi...
Low Back & Leg Pain: How Chiropractic Helps Radiculopathy
Low back pain affects millions of people each year and is the number one cause of disability worldwide. In the US, it is estimated that 31 million people experi...
Why Chiropractors Use X-rays As A Diagnostic Tool For Treatment
Most healthcare providers use x-rays as a diagnostic tool to treat a variety of patient complaints, including chiropractors. They can help doctors identify the...
How Chiropractic Can Benefit Athletes Who Suffer From Mild Traumatic B...
Every year an estimated 3.8 million people in the United states sustain mild traumatic brain injuries (MTBI) or concussions. Many of these injuries are due to s...
What Chiropractic Patients Need To Know About The Lumbar Spine
The lumbar spine, or lower back, take a lot of stress and strain throughout the day. The spine provides stabilization for the entire body and the lumbar spine b...
What Chiropractic Patients Need to Know About The Thoracic Spine
Back pain can be debilitating. A patient can find they have trouble moving or engaging in regular activities like lifting their children or even walking. Pain i...
What Chiropractic Patients Need to Know About the Cervical Spine
Neck pain is one of the most common sources of pain and chronic pain worldwide. According to the International Association for the Study of Pain, each year, aro...
How the Quality of Sleep Affects Your Overall Health
We live in a largely sleep deprived society. According to the Centers for Disease Control (CDC), 1 in 3 people in the United States does not get enough sleep on...