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About us

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We're Why It's Called PERSONAL Training.
For many people, going to workout can be an intimidating experience. The overwhelming size of large chain workout centers, the lack of familiarity of exercises, the often high-pressure environment, and the feeling of "just another number," all make it easy to see why someone might be reluctant to make a "gym" part of their health and fitness routine.

However, for residents of Northwest Indiana, none of that has to be a concern. Pumps Fitness, a fitness studio located in Valparaiso, IN, provides a safe, comfortable, welcoming environment for health-minded people of all kinds, from first-timers to seasoned veterans. We give you that individual attention that you have been looking for.

Pumps Fitness is your premier Valparaiso fitness studio. We offer many different programs and options that you are bound to find your new fitness home with us!
Pumps Fitness: 13 Reasons to Exercise
Let's face it, some days you just don't feel like exercising. You get too busy, too stressed and quite simply too tired. Here's a list of 13 of the top reasons...
Pumps Fitness Pilates Reformer Classes Begin October 16, 2017
What Is Pilates Reformer? One of the best things about the reformer is its versatility. Exercises can be done lying down, sitting, standing, pulling the straps,...
Pumps Fitness Recipes: Dark Chocolate Coconut Cups
Oh yah! These dark chocolate coconut cups are about to become your new sweet tooth obsession!