portagelife logo laportecountylife logo nwindianalife logo Share good news

THE PURE FAT LOSS CHALLENGE 2019 Program Description


THE-PURE-FAT-LOSS-CHALLENGE-2019-Program-Description_01THE PURE FAT LOSS CHALLENGE (the PFLC) is a fun, unique and challenging 12 week, (starting January 1st) high accountability program designed to support, teach, lead and guide those who are serious about shedding their unwanted body fat. Most people find it fun being part of a team of motivated people all working towards the same goal. This program has been successful for people who have weighed close to 500lbs as well as individuals who didn’t even want to shed fat, but rather to build muscle so they could compete in light weight division body building competitions. Everyone, from teenagers to seniors and men and women, has had success with the PFLC!

Read more



THE PURE FATLOSS CHALLENGE: The Justin Savich Bio

PFLC-Real-Results-02

For over the past 2 decades, Justin Savich has had a passion for helping people reach their potential with their physical bodies. Since he was in high school he knew there was a calling on his life to serve people in the way he does today. He loved helping people and he loved working out. One day it clicked for him that he could help people work out.

Read more



Anytime Fitness Valpo Keeps Members Motivated During the Cold Seasons

BeFunky-collage 1200x800

Once the temperature drops, most often does the motivation to keep fit through an active lifestyle. Luckily the staff at Anytime Fitness Valpo is here to keep you motivated! With nearly a thousand members, Anytime Fitness Valpo provides big gym amenities with the feel of a small family styled gym atmosphere.

Read more



A Gorgeous Day for Bike Michiana and Walk for Hospice


Center-for-Hospice-A-Gorgeous-Day-for-Bike-Michiana-and-Walk-for-Hospice-2018September 23 turned out to be one terrific day. It started with a cool morning and continued into a bright, sunny day with a light breeze and 72 degrees. Not a bad start for the 10th Annual Bike Michiana for Hospice (BMFH) and the 33rd Annual Walk for Hospice. This year saw two exciting changes to these signature fundraisers: it was the first time the events were held on the same day, and it was the first time the bike event started and ended at CHC’s Mishawaka Campus, adjacent to Central Park.

Read more



7 Really Good Reasons to Exercise Newsletter From Pumps Fitness


Pumps-Fitness-7-Really-Good-Reasons-to-Exercise-2018 Have you thought about starting an exercise program but haven’t done it yet? Here are 7 REALLY GOOD reasons to get started today!

Read more



Fit Body Boot Camp Comes to Chesterton to Help Community Get in the Best Shape of Their Lives

Fit-Body-Boot-Camp-Chesterton-2018-01

Chesterton has an exciting new option available for those needing a good workout in a short amount of time! Fit Body Boot Camp Chesterton recently opened its doors to host their signature high-energy group workouts.

Read more



Pumps Fitness: The Frustrating Thing About Your Weight

Pumps-Fitness-The-Frustrating-Thing-About-Your-Weight

The frustrating thing about your weight... is that you cannot control it.

Read more



Pumps Fitness: Teen's Need Exercise Too


Pumps-Fitness-Beginners-Guide-to-FitnessSo get 'em off the couch, pull the cell phone out of their hands, and send them to the field and the gym.

Read more



Pumps Fitness: The Power of Habit


Pumps-Fitness-The-Power-of-Habit John Dryden famously said, “We first make our habits, and then our habits make us.”
Confucius said, “Men’s natures are alike; it is their habits that separate them.”
And Aristotle noticed that, “We are what we repeatedly do. Excellence then, is not an act, but a habit.”

Read more



Pumps Fitness Pilates Reformer Classes Begin June 11, 2018


Pumps-Fitness-Pilates-Reformer-Classes-Begin-June-11-2018One of the best things about the reformer is its versatility.

Read more



Pumps Fitness: Oh the Dreaded Plateau…


Pumps-Fitness-Beginners-Guide-to-FitnessYou’ve been working hard on your fitness game and it paid off. The pounds started to drop! And then one day your results stopped. You keep putting in the same effort without any sign of improvement.

Read more




1   2   3   4   ... Last