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FirstLight HomeCare Family Discussion: Long Distance Caregiving

firstlight-caregivers-day-2015-3Caregiving from a distance is no easy task. It can be stressful because you can’t be there at a moment’s notice when your parents need you. To help reduce some of the stress and to help you organize the process for care when your loved ones do not live near you, we have put together some helpful tips we’ve gathered from Nurse Gina.

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How Chiropractic Care Works Wonders on Baseball Injuries

article-029-baseball-injuriesThe crack of a ball against your bat, good! The crack of a back or shoulder, bad!

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Dental Care for Seniors

rot2Senior citizens are at risk for different oral health issues than those of younger people. But there are ways to combat those problems, and we at Dr. Keary Bewick, DDS can help! Below are dental problems that seniors can experience and ways to deal with them.

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Top 3 Reasons to Visit

Porter-New-Hospital-Coming-SoonWant to know the why you should visit Here are the top three reasons that will have you clicking your way to wellness!

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Northshore Health Centers Seeking Vendors for Two Family Fun Patient Appreciation Events

NHCW-2015National Health Centers Week is right around the corner and we will have two Family Fun Patient Appreciation events that week (free backpack and schools supplies to the first 50 kids at each event)! We are currently looking for vendors to provide information and education to the community and volunteers to help that day.

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Dr. Porterfield Hosts Helpful Health Class

Dr-porterfield-class-2Chiropractic is reaching more and more people as time goes by. Though there will always be skeptics, the practice is gaining followers. Dr. Ryan Porterfield, owner of Porterfield Family Chiropractic in Valparaiso, is determined to bring knowledge to as many people as he can.

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Extra Mile Fitness Company Briefs, July 23, 2015

EXMI-Newsletter-07-23-15Welcome to this week's newsletter. The tempratures have been kicked into high gear over the last week, so it is important that you stay hydrated both before and during the run.

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