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Health

How Fallen Arches Can Cause Low Back Pain


article-155-fallen-archesThe human body is an intricate machine; everything is connected in one way or another. This means that when one part is not functioning as it should it can throw everything out of balance. The relationship between the feet, back, and hips is significant, so when there is a problem with feet it can cause pain in those areas. Fallen arches is a foot problem that is a very common cause of lower back pain. However, many people who have fallen arches don’t even realize that they have an issue.

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Meet the Newest Providers of NorthShore Health Centers in Lake Station

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NorthShore Health Centers is full of wonderful providers capable of giving top notch care to their clients. From dentistry to women’s health, these providers are caring, compassionate, and eager to help the communities they live in.

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Muller Acura of Merrillville Supports Red Cross with Vital Blood Drive

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Friday afternoon at Muller Acura of Merrillville, employees and customers alike braved the frigid cold to give blood at the Red Cross Blood Mobile parked in front of the picturesque dealership. This is not the first time that Muller Acura has hosted the Blood Mobile at the dealership to aid them in their life saving mission.

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Fit Body Boot Camp Announces Schedule Change


Fit-Body-Boot-CampThe results are in from our survey and we will be offering the following schedule Monday - Friday effective Monday, December 18th:

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Fit Body Boot Camp Foodie Fitness: Chickpea Slaw


Pumps-Fitness-Recipes-Chickpea-SlawIf you love coleslaw, then this salad recipe will quickly become your new favorite. While most coleslaw recipes contain a heavy, creamy dressing this one is made with guilt-free Greek yogurt. We’ve also added in some chickpeas for the boost of protein and fiber.

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Valparaiso Fit Body Boot Camp to Host Grand Opening with Mission of Raising Funds for Local Charity, The Caring Place

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I work with a company called Fit Body Boot Camp, and we are opening a new franchise in Valparaiso, Indiana. Owner Michele Stalion will be hosting a Grand Opening at her location, Valparaiso FBBC, on December 16th, 2017 at 902 Calumet Ave #3, Valparaiso, IN, 46383 from 11 am – 3 pm.

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Rittenhouse Village at Portage Focuses on Fall Prevention

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In the realm of senior care and senior care facilities, few topics take as much precedence as fall prevention. As a serious concern for many seniors and their families, it’s important to find a facility that recognizes the dangers and works to combat them early on.

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Douglas A. Smith Shares Outlook on Happiness at Annual Cancer Resource Centre Fundraiser


Douglas-A-Smith-Shares-Outlook-on-Happiness-at-Annual-Cancer-Resource-Centre-FundraiserTeacher, writer and advisor Douglas A. Smith will share his advice on how to maintain a positive outlook on life as the guest speaker for the 11th annual Share the Love event, Tue, Jan. 23 at the Center for Visual & Performing Arts in Munster. Smith is the author of Happiness: The Art of Living with Peace, Confidence and Joy. He also teaches an undergraduate course at DePauw University and leads sessions at the Canyon Ranch health resorts on “The Science & Skill of Happiness.”

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Franciscan Health: Women Inspired to Live Happier, Healthier Lives

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A Franciscan Health, Inspiring Women Happy, Healthy Holiday event drew nearly 200 attendees to Sand Creek Country Club in Chesterton Nov. 30, where they were offered screenings for balance, blood glucose and pressure, bone density, body mass index, foot health and skin cancer, along with entertainment, refreshments and a wealth of information from expert speakers such as William Espar, MD, who is shown discussing heart health for the holiday season.

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Pam Engelhart Uses Massage Therapy to Aid Patients at Kostidis Chiropractic

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At the chiropractor's office, one may not normally expect to be referred to a massage therapist. Kostidis Chiropractic Clinic does just that, though, and sends people along to their in-house licensed Massage Therapist, Pam Engelhart.

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VNA Continuing Their Christmas for the Elderly Drive this Year

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Each year, the VNA uses the holidays and it’s spirit of giving to shed light on their Christmas for the Elderly drive. With a focused effort on raising funds for the cause, the spirit of giving shines through during the colder months of the year.

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