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Brain Balance Center of Valparaiso Celebrates Grand Opening with Ribbon-Cutting Ceremony


Balance. The necessity of balance is evident in virtually every aspect of our lives. We are encouraged to eat healthy by adopting a balanced diet. We are coached to strive for an optimal work-life balance, to reduce stress, improve productivity and ensure a healthy home life. Balance is crucial in our ecology, to help protect the planet. It is essential in yoga, and has been a core element of eastern philosophy, perhaps most popularly imagined in the concepts of Yin and Yang. We even exercise balance daily as we walk. Proper balance is truly essential to a healthy life.

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Summer’s Guide to Good Health from Porter Regional Hospital

Porter-New-Hospital-Coming-SoonWe hope you enjoy this month’s health and wellness news from Porter Regional Hospital.

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Extra Mile Fitness Company Updates, June 24, 2016

EXM-Newsletter-06-24-16_01Happy Sumer!
Now that summer is officially here, so are the new Saucony Run Pop shoes. These fun and colorful shoes are coming to EXMI soon! We will have the Ride, Guide, Triumph and Kinvara in these limited colors...stay tuned to find out when they will be in stock!

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Brain Balance Center of Valparaiso Holds Luncheon to Celebrate Patients


The balloons were hanging from the rafters. The room was abuzz with conversation. On Thursday, the Brain Balance Center of Valparaiso celebrated the patients they help.

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Pumps Fitness Spotlight on Kori Howard

Pumps-Fitness-Testimonial-Kori-HowardKori is a teenager who resides in Valparaiso with her family. The following are comments from her biggest fan; her mother!

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Porter’s Ear, Nose, Throat & Sinus Center Answers the Question: Is It Time to Get Your Hearing Checked

Porter-New-Hospital-Coming-SoonWe’ve been told that it’s important to get an annual physical, our teeth cleaned every six months and to have our eyes checked once a year. But what about our ears? How often should we get our hearing checked?

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St. Mary Medical Center Opens Clinic for those Taking Blood-Thinning Medication

chs-stockPatients at risk for blood clots and prescribed anticoagulation (blood thinning) therapy by their physician can benefit from services provided through St. Mary Medical Center’s Anticoagulation Clinic. Located on the hospital’s main floor, 1500 S. Lake Park Ave., West Entrance, the clinical pharmacy staff of the St. Mary Medical Center Anticoagulation Clinic will assist physicians in managing their patients’ anticoagulation therapy through education, consultation, medication monitoring and other services.

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How Chiropractic Benefits Kids Diagnosed With ADHD

article-078-adhdAttention-deficit hyperactivity disorder (ADHD) is characterized by impulsivity and hyperactivity over a period of more than six months. Symptoms are usually noted and the condition can be diagnosed in children younger than 7 years of age.

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Franciscan Alliance: Hospitals Participate in Anthrax Drill

Franciscan-Alliance-Hospitals-participate-in-anthrax-drillFranciscan Alliance’s five Northern Indiana hospital campuses were among those statewide that participated in an anthrax emergency preparedness drill on June 16. Besides hospitals, emergency management agencies and health departments combined efforts to take care of the most patients as quickly as possible, said Lori Postma, emergency preparedness coordinator at Franciscan Health Munster, who is shown coordinating the drill there.

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Lakeshore PAWS Gearing Up For 5th Annual Pup Crawl


On Friday, June 18th, Lakeshore PAWS will be hosting their annual Pup Crawl at Valparaiso’s Central Park Plaza. This year’s fun-filled celebration of our 4-legged friends begins at 5:00pm and will last until 10:00pm.

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Meet the Radiology Team at Methodist Hospitals Breast Care Center

NWI-BCC-RadiologyMeet the Radiology Team at Methodist Hospitals Breast Care Center!

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