Top Five New Year’s Resolutions for Seniors and their Families

Top-Five-Resolutions-for-SeniorsLife is full of traditions, many handed down through the years, and some newly created between families and friends. Either way, traditions are part of the colorful fabric that intertwine our lives and hold us together, transcending time and distance. One common tradition many people have is to make New Year's resolutions - promises of actions to make ourselves better, happier and healthier; and commitments to keep in touch, to quit bad habits, and to pursue the good things in life. Making New Year's resolutions is easy and can be quite fun. The hard part is putting those resolutions into action and maintaining the momentum to keep those promises throughout the year.

This year, try something different. When making your list of resolutions, think of ways to involve family members and friends as support. Whether you live near or far, deciding to join forces and make New Year's resolutions together increases the odds that you stay true to your goals. Providing accountability for each other presents not only valuable reinforcement, but also offers the opportunity of staying in touch on a regular basis throughout the year. New Year's resolutions made together can be especially important if you have a senior in your life. By helping each other, you each gain a greater sense of purpose, which can be very meaningful in the life of a loved one who is growing older.

Comfort Keepers®, one of the nation's leading in-home care networks for adults, is known for enriching the lives of seniors through Interactive CaregivingTM. Research indicates that keeping seniors physically, mentally, socially, and emotionally engaged can help them retain better cognitive function, stay healthier and live independently longer.


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For 2011, Comfort Keepers introduces several unique New Year's resolutions to make with your senior loved ones. These resolutions promise to keep you connected, in touch, and in tune with each other the entire year long.

Click here to read about suggested New Year's resolutions.